Browsing Category : WELLNESS

12 WAYS TO IMPROVE BEAUTY SLEEP NATURALLY

By | 0 Comments

WAYS TO IMPROVE BEAUTY SLEEP NATURALLY Sleep (and good quality sleep!) is the latest health trend these days – and rightfully so. All the best in the health and wellness biz  (from fitness guru Shawn Stevenson to our very own Arianna Huffington) are talking about it and writing bestselling books. Well, World Sleep Day is on March 17 – so…

Read More »

BEST PROTEIN POWDERS FOR VEGANS AND VEGETARIANS

By | 0 Comments

BEST PROTEIN POWDERS FOR VEGANS AND VEGETARIANS I was a vegetarian from the age of eleven until I went off to college – which is when I started eating fish and poultry again. Consuming animal flesh was grossly hard to stomach – but I was feeling malnourished, puffy and unfocused and my carb heavy diet wasn’t keeping up with the demands…

Read More »